In-depth guided meditations with talks by Shri Mataji about the spiritual growth within after Self Realisation and Kundalini awakening.
A simple meditation for people of all ages. Guests discuss their experience of meditation with music and profound readings.
Sadhana Varma talks about her parents, Shri Mataji (founder of Sahaja Yoga meditation) and Sir CP Srivastava. Sadhana shares how Shri Mataji brought spirituality to humanity to enable individuals to attain enlightenment through Self-Realisation.
It is through the spontaneous happening of Self-Realisation that we gain the ability to meditate in a rich, rewarding, deep and balance way. Please join us to receive your Self Realisation and learn more about Sahaja Yoga and its true meditation. (Part 1 of 2)
Rise, Rise, Rise! What causes Self-Realisation to happen is the activating of the life force within us, known as Kundalini. This energy exists coiled in our sacrum bone and when the yoga, enlightenment/Self-Realisation takes place that energy uncoils and rises to the top pf the head – the joining our individual spirit with the all-pervading energy – the true yoga. (Part 2 of 2)