Within each of us, there is a greater being, an enlightened personality, the true Self …the source of peace, joy and bliss.
Shri Mataji (founder) presents her unique Sahaja Yoga Meditation technique to the people of Sydney. One of thousands of free public lectures she gave on meditation around the world.
Some people feel Creation occurred when the all-pervading power decided to create everything we see including human beings. For others, the more scientific explanation of Evolution makes more sense. How can these two ideas fit together?
A true meditation is one that lives with you and breathes with you, 24 hours a day even when you are sleeping. A true meditation goes beyond your mind and thoughts and takes you to the state of Thoughtless Awareness.
Carl Jung felt that the western mind is so dominated by rational, intellectual and scientific approach to life that we often fail to listen to our intuitive inner voice which often manifests through irrational events or prompts from our unconscious.
Like in the Sahaja Yoga meditation technique, the Celts used the four elements (earth, fire, air and water) to keep themselves balanced. They believed in an invisible fifth element, that held the cosmos together. Music was believed to be the expression of this fifth element which was also used to connect with our Spirit, our inner-self.