Introspection, self-correction and meditation help us to overcome the six enemies (lust, anger, greed, attachment, jealousy and vanity) that can take our attention away from our individual Spirit.
Discussion and music with Music of Joy group on the recently completed tour of Asia in 2010 (first program).
Discussion on the benefits of mental silence for mental and physical health with interview with Dr Ramesh Manocha.
The Ego and Superego and how to achieve the witness state to become calm and detached plus guided meditations.
Guided meditation. Features an interview with Her Holiness Shri Mataji from London 1989. Stefano Poli outro music.
How to achieve thoughtless awareness meditation.