About SY with extended meditation.

General discussion on Sahaja Yoga with extended guided meditation.


Principles & the daily practices.

An introduction to the principles of Sahaja Yoga with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia.


TV Interview with Shri Mataji, founder of Sahaja Yoga meditation (Video)

Shri Mataji is asked about her time with Mahatma Gandhi when she was a child in India. She also explains the meaning of Self-Realisation.


The Divine Mother

The Search for the Divine Mother by Gwenael Verez

This book looks at our religion and spirituality from a historical viewpoint.

Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation, spiritual rebirth, that is to say Union with the Self. The most significant example is the knowledge of the Kundalini in India.

We may wonder why the Western religions have attributed an exclusively masculine, patriarchal character to the Divine. Several thousand years ago, was not the only form of Divinity, the object of veneration, feminine and maternal?

What is responsible for this neglect, this confiscation? Has the original message of these religions been distorted to the point that we are today unaware of the Mother-Goddess?

And could the Age of Aquarius, which is said to mark a change of consciousness on a spiritual level, perhaps be the moment where humanity is able to re-discover this awareness of the Universal Mother?

This book offers answers to these topical questions.


Chakra #7: The Sahasrara, Silence and Integration with the Divine.

In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the true meditation.