Here you’ll find selection of podcasts from Sahaja Yoga meditation’s weekly radio broadcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. There’s also an opportunity to hear a talk by Shri Mataji, founder of Sahaja Yoga meditation.
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Free classes for everyone in over 100 countries. Suitable for complete beginners and regular meditators. No physical exercises, postures or special clothing required.