Experience the peace and joy of true meditation …it’s easy!
Here you’ll find selection of podcasts from Sahaja Yoga meditation’s weekly broadcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. There’s also an opportunity to hear a talk by Shri Mataji, who founded Sahaja Yoga meditation in 1970.
Free meditation classes worldwide
Free classes for everyone in over 100 countries. Suitable for complete beginners and regular meditators. No physical exercises, postures or special clothing required.