Aspects of Sahaja Yoga meditation

An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother’s Day.

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The 10 Adi Gurus (Primordial Masters)

Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system.  Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the turbulent waters of the Ocean of Illusion.

The 10 Adi Gurus who incarnated were…

  • Shri Raja Janaka – King of Mithila and Father of Shri Sita, wife of Shri Rama (India c. 8000 BC).
  • Shri Abraham – Forefather of the 12 tribes of Israel (Israel c. 2000 BC).
  • Shri Zarathustra – Instituted Monotheism and fire worship (Persia c. 1800 BC).
  • Shri Moses – Founder of Jewish law (Egypt c. 1250BC).
  • Shri Lao-Tsu – Author of Tao Te Ching (China b. 604 BC).
  • Shri Confucius – Taught ethics and compiled I Ching (China b. 549 BC).
  • Shri Socrates – Founder of Greek philosophy (Greece b. 431 BC).
  • Shri Mohammed – Founder of Islam (Arabia d. 632 AD).
  • Shri Guru Nanak – Founder of the Sikhs (India b. 1469 AD).
  • Shri Shirdi of Sainath – Who prophesied Shri Mataji’s birth (India c. 1840 – 1918 AD).

 

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The Spiritual Subtle System.

The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being.

When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine energy. In Sanskrit language, these channels of energy are called Nadis and centers of energy are called Chakras.

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The 3 channels and Chakras.

A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

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The effect of mental silence on health and behaviour.

Interview with Dr Ramesh Manocha (MBBS, BSc[med], PhD)  about the effect of mental silence on health and behaviour. Dr Manocha has scientifically studied the phenomena associated with the state of consciousness called thoughtless awareness, an experiential phenomenon particularly associated with the practice of Sahaja Yoga meditation. The session also features a talk by Shri Mataji from 1976.
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