Guided meditation. Features an interview with Her Holiness Shri Mataji from London 1989. Stefano Poli outro music.
Shri Mataji is asked about her time with Mahatma Gandhi when she was a child in India. She also explains the meaning of Self-Realisation.
Shri Mataji talks about her remarkable discovery of the Sahaja Yoga meditation technique and the philosophy and experience of spiritual enlightenment through Self-Realisation, Thoughtless Awareness and Vibrations.
Shri Mataji (founder of Sahaja Yoga meditation) talks about her childhood, association with Mahatma Gandhi, opening the Sahasrara (the 7th Chakra), how to recognize false gurus, role of feminine principle, about death, the purpose of our lives on this planet, evolution of matter plus the role of artists.
Interview with Shri Mataji in Hong Kong, early 1990’s. Shri Mataji talks about her early days with Mahatma Gandhi and Sahaja Yoga meditation which she founded in 1970.