Interview on Research into Meditation

Interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation.

Includes an introductory guided meditation using simple affirmations. The website referred to in the interview is freemeditation.com.au

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Medical benefits of mental silence.

Discussion on the benefits of mental silence for mental and physical health with interview with Dr Ramesh Manocha.

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