Rise, Rise, Rise! What causes Self-Realisation to happen (Part 2 of 2)

Rise, Rise, Rise! What causes Self-Realisation to happen is the activating of the life force within us, known as Kundalini. This energy exists coiled in our sacrum bone and when the yoga, enlightenment/Self-Realisation takes place that energy uncoils and rises to the top pf the head – the joining our individual spirit with the all-pervading energy – the true yoga. (Part 2 of 2)

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