Long time meditators answers these questions… Why do I meditate? What do I feel when I meditate? Why I don’t want to be thinking all the time?
The kundalini energy and the various chakras (energy centres) that are present in all human beings and how they have been evolving throughout time to the present day to trigger the awakening of the Spirit through the Self Realisation process.
Shri Mataji talks about her remarkable discovery of the Sahaja Yoga meditation technique and the philosophy and experience of spiritual enlightenment through Self-Realisation, Thoughtless Awareness and Vibrations.
How can we overcome the enormous battles being fought within religions, finances, big business, environmental groups, between countries, ethnic groups, arts, sciences and politics?
Two guests describe how they have benefited from meditation and what they have gained from their years of practicing Sahaja Yoga Meditation.
Within each of us, there is a greater being, an enlightened personality, the true Self …the source of peace, joy and bliss.