In-depth guided meditations with talks by Shri Mataji about the spiritual growth within after Self Realisation and Kundalini awakening.
A simple meditation for people of all ages. Guests discuss their experience of meditation with music and profound readings.
Sadhana Varma talks about her parents, Shri Mataji (founder of Sahaja Yoga meditation) and Sir CP Srivastava. Sadhana shares how Shri Mataji brought spirituality to humanity to enable individuals to attain enlightenment through Self-Realisation.
Two aspects of the Great Teacher – the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of becoming one’s own guru.
Introduction to Sahaja Yoga meditation with readings of Shri Mataji’s words. Extended guided meditations to balance and clear the subtle system.
Long time meditators answers these questions… Why do I meditate? What do I feel when I meditate? Why I don’t want to be thinking all the time?