The 3 channels and Chakras.

A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

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Spiritual progress through meditation.

Bringing the attention to the centre for thoughtless awareness through Self Realisation. Self Realisation is the Moksha, the Ruh, the Enlightenment, the cool breeze of the Holy Ghost, the Liberation.

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Mother’s Day – relating meditation to the Mother.

Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.

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Books on the experience of meditation.

Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.

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Collectivity and Collective Consciousness.

Collectivity is the capacity to listen to our inner-self and others. With the Kundalini awakening, we spontaneously attain the collective consciousness state and become connected to others through the heart and flow of vibrations in our hands and body.

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