Beyond your mind and beyond your thoughts

A true meditation is one that lives with you and breathes with you, 24 hours a day even when you are sleeping.  A true meditation goes beyond your mind and thoughts and takes you to the state of Thoughtless Awareness.

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Chakra #7: The Sahasrara, Silence and Integration with the Divine.

In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the true meditation.

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Mother’s Day – relating meditation to the Mother.

Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.

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Books on the experience of meditation.

Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.

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