In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the true meditation.
Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.
Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.
The spiritual aspect of meditation with a guided meditation to awaken our inner being. Includes a presentation on the sixth energy centre, the Forgiveness chakra.
An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother’s Day.
How to achieve thoughtless awareness meditation.