In-depth guided meditations with talks by Shri Mataji about the spiritual growth within after Self Realisation and Kundalini awakening.
A simple meditation for people of all ages. Guests discuss their experience of meditation with music and profound readings.
An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother’s Day.
How to achieve thoughtless awareness meditation.
General discussion on Sahaja Yoga with extended guided meditation.