Introspection, self-correction and meditation help us to overcome the six enemies (lust, anger, greed, attachment, jealousy and vanity) that can take our attention away from our individual Spirit.
The Ego and Superego and how to achieve the witness state to become calm and detached plus guided meditations.
Celebration of Mother’s Day.
Discussion on the greatness of being a Mother from a spiritual perspective with quotes from Her Holiness Shri Mataji.
Manifestation of the Kundalini energy on our central nervous system via the three channels of energy, our vibrations and how they can help us on our spiritual journey.