Allowing time for the practice of meditation to make the change within us to take place. The change helps us to slow down to appreciate the world around us. We can then further manifest our spirituality that will transform our lives and that of others.
The life and times of Shri Mataji, founder of Sahaja Yoga Meditation
Recollections of the early days and Diwali – the festival of light, the celebration of good over evil and light over darkness.
Two guests describe how they have benefited from meditation and what they have gained from their years of practicing Sahaja Yoga Meditation.