Recollections of the early days and Diwali.

Recollections of the early days and Diwali – the festival of light, the celebration of good over evil and light over darkness.

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Recollections on practising meditation

Two guests describe how they have benefited from meditation and what they have gained from their years of practicing Sahaja Yoga Meditation.

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Finding time to meditate

Allowing time for the practice of meditation to make the change within us to take place. The change helps us to slow down to appreciate the world around us. We can then further manifest our spirituality that will transform our lives and that of others.

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